Russell Brunelle (russellb) wrote,
Russell Brunelle

Healthy eating on a cross-country ride

Here's what seems to be working well for days when I'm not planning on enjoying the local cuisine: after rolling into the last town of the day's ride, find a Subway restaurant and pick up two chicken breast subs on wheat bread with all the vegetables for dinner that evening, then find a grocery store and pick up a quart of spicy V8 for breakfast the next morning and a small packet of peanuts for the next day's midday snack.

This V8 habit is something I'll probably continue once the ride is over.
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